Health Notes

With only a month or less left of summer, it’s time to think about getting ready for school.  When thinking about getting back to school, ask yourself how you can optimize your child’s experience at school. Many issues from the last school year can be addressed in a preventive way. At Springs Natural Medicine we READ MORE

Springs Natural Medicine Bronze Winner Best Of Colorado Springs 2013 Naturopath For three years in a row, Springs Natural Medicine has placed in the top three for Naturopathic Doctor in Colorado Springs. We want to thank all of our patients for supporting us and in spreading the word about the benefits of Naturopathic Medicine. For more READ MORE

Skin is one of the largest organs in our body providing protection from the environment, heat regulation and elimination of waste products.  Healthy skin depends on your internal health and external environmental conditions.  In addition, certain nutrients are necessary for healthy skin.  The following is a list of nutrients that feed the skin, build and READ MORE

Thank you for voting for Best Naturopath in Colorado Springs! Dr Faith Christensen received a silver medal and Dr Allison received a bronze medal for Best Naturopathic Doctor in the Independent Best of Colorado Springs 2012. Thank you for voting for us. We are dedicated to providing quality, individual, comprehensive, health care options for you READ MORE

Adapted from Cynthia Lair’s Pumpkin Pecan Muffins from her cookbook, Feeding the Whole Family. These tasty muffins are sure to please and are a great way to add vegetables to a picky eater’s diet. 3 cups flour (spelt, whole wheat) 1 tablespoon baking powder 1 teaspoon sea salt 1 teaspoon cinnamon 1?2 teaspoon cloves, ground READ MORE

Thank you for voting for Best Naturopath Colorado Springs! Dr Faith Christensen received a silver medal for Naturopathic Doctor in the Independent Best of Colorado Springs 2011. Thank you for voting for us. We are dedicated to providing quality, individual, comprehensive, health care options for you and your family and friends in the Colorado Springs READ MORE