Interested in the Paleo diet? Attend Dr. Karly Powell’s FREE nutrition lecture at Natural Grocers.
Hold the Grains: Eating Paleo to Reverse Inflammation and Disease
This informative lecture will explore the hormonal and immune mechanisms by which diets of grains, sugars, and processed foods contribute to modern diseases like obesity, depression, aging, and pain. You will learn how to evaluate food quality and practical tips to ditch the grains, lose the weight, and feel your best.
January 10, 2015
1:00 – 2:30pm
No reservations – First come, first seated
Location:
Natural Grocers
7690 N. Academy Blvd
Colorado Springs, CO 80920